Month: October 2016

Somewhere over the rainbow: Why eating a full array of colorful foods is essential to a balanced diet.

There are many diets that exist. Some are simple. Some are complicated and hard to stick with. But one of the easiest diets to understand is the Rainbow Diet. And with all those colors, it can be a fun way for children and adults alike to make sure they are getting all the various nutrients …

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Parent-Child Interaction therapy will turn your young child into a listening machine

PCIT stands for Parent-Child Interaction Therapy. As the name indicates, this form of therapy is specifically aimed at helping parents and young children to interact in order to treat behavior and emotional problems including, Oppositional Disorder, anxiety, ADHD and Conduct Disorder. PCIT has been proven to be an effective form of treatment for ages 2-7. …

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