fbpx

Mon - Thurs: 9:00 AM - 7:00 PM

Our office timings

302-292-1334 x 101

For Appointment

866-230-6434

Fax

Menu

Blog

The Ripple Effect: How Delaware’s New Mental Health Assessments Can Strengthen Community Well-being.

Recognizing the significant role mental health plays in our overall well-being is essential. Mental health influences our thoughts, emotions, and behaviors, impacting how we manage stress, interact with others, and make decisions. In today’s fast-paced society, it is increasingly important to periodically evaluate our mental health. Firstly, mental health wellness assessments are critical for the […]

The Ripple Effect: How Delaware’s New Mental Health Assessments Can Strengthen Community Well-being. Read More »

Is my teen doomed to have mental health issues?

    The increasing rates of anxiety and depression among teenagers point to a pressing need for action. The pressures of social media, academic expectations, and societal norms are significant contributors. However, mental health issues are not inevitable. A supportive network involving schools, families, peers, and mental health professionals can significantly improve teens’ coping ability

Is my teen doomed to have mental health issues? Read More »

Raising confident toddlers

  According to recent research, early self-control development is vital for young children because it greatly impacts their future accomplishments and social relationships. According to studies, the acquisition of early self-regulation abilities increases a child’s chances of academic success and happy relationships as an adult. This post explores ten activities that help young children learn

Raising confident toddlers Read More »

Growing Pains or Warning Signs?

Navigating adolescence can be confusing for both teenagers and their parents. Teens undergo profound physical, emotional, and social changes that manifest differently. While some fluctuations are normal, others may indicate a need for support. Mood swings arise from hormonal shifts during puberty. Though intense emotions are common, prolonged states of emotional upheaval can signal underlying

Growing Pains or Warning Signs? Read More »

Effective Tips for Communicating with Teens

Parenting teenagers is indeed a task filled with unique challenges. One of these challenges revolves around establishing boundaries and setting expectations. Dealing with the intricacies of adolescence necessitates parents to lay down clear guidelines that focus on their teen’s safety, well-being, and overall growth. However, effective communication of these rules often leads to resistance. This

Effective Tips for Communicating with Teens Read More »

Empowering Parents: Proven Strategies for Navigating Adolescent Mental Health Challenges

Adolescence is an important stage in life filled with many physical, emotional, and social changes. It’s normal for teenagers to have mood swings and feel sad sometimes. However, parents and guardians must watch for signs of something more serious, like teenage depression. In this post, we’ll discuss the symptoms of depression in teens and offer

Empowering Parents: Proven Strategies for Navigating Adolescent Mental Health Challenges Read More »

Supporting an Anxious Teenager: Strategies for Parents

We have recently witnessed a significant rise in the understanding and awareness of mental health, notably among our youth. Adolescence, a crucial phase in human development, demands a comprehensive grasp of teenagers’ unique challenges. This article delves into the complexities of teen mental health, defines its aspects, discusses prevalent issues and potential causes, and suggests

Supporting an Anxious Teenager: Strategies for Parents Read More »

The Advantages of Cognitive Behavioral Therapy for Teens

Anxiety is a common mental health issue that affects millions of people worldwide. It can be incredibly challenging for teenagers going through significant life changes, such as transitioning to high school or college. According to the National Institute of Mental Health (NIMH), anxiety disorders affect approximately 31% of adolescents aged 13-18 in the United States.

The Advantages of Cognitive Behavioral Therapy for Teens Read More »

EN
Scroll to Top