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Understanding the Psychology Behind Teenage Self-Harm: Causes and Coping Strategies

  Self-harm is a growing concern among teenagers today. It can be difficult and complex to understand, but it is essential to recognize that self-harm is not just about physical harm but also emotional pain. This blog post will explore the psychology behind teenage self-harm and provide valuable insights into why it happens. What Is […]

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    What is PCIT? PCIT stands for Parent-child interaction therapy. It’s specialized play therapy for children ages 2-7 years old. Children are born with different temperaments. Even children born to the same parents can be as different as night and day. Perhaps you have one easygoing child, listens, and is even-tempered. Yet your other

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Why we’re remaining closed after the shelter in place has been lifted

  First, let me ask how you’re all doing? Collectively, we’ve been through a difficult patch.  For some, the difficulties will persist long after the state reopens its economy.  Businesses and schools are scrambling to figure out what the new standard will mean and how to keep people safe.   We’re grappling with the same concerns.

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Five ways to help build resilience in your child during social isolation

Life for us changed overnight.  I remember driving home and listening to the news announce that schools were going to close for two weeks.  Immediately, I knew this meant schools were likely closing for the remainder of the school term.  I then wondered what this would mean for children.   As a mental health professional, my

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