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Resources for Virtual Therapy with Children and Adults

This page will be updated with any additional resources we come across so check back for updates. Please send any effective activities and/or videos you find to Bruce so they can be added to this page.

Shoutout to Sunyana for this find: PESI is offering a free telemental health training (regular price: $439.99!). Click the link below and use discount code TELEFREE. Telehealth for Mental Health Professionals: 2-Day Distance Therapy Training

General Resources, Worksheets, and Videos

Worksheets & Activities by Category

Therapy Videos by Category

Categories

Anger

Anger
1/4 videos
1
Controlling Anger
Controlling Anger
2
Control Your Anger
Control Your Anger
3
How to Control Your Anger
How to Control Your Anger
4
Anger Management for Kids and Adults
Anger Management for Kids and Adults

Anxiety

Anxiety
1/8 videos
1
Fight, Flight, Freeze
Fight, Flight, Freeze
2
Wilma Jean: The Worry Machine
Wilma Jean: The Worry Machine
3
Meditation for Kids
Meditation for Kids
4
Guided Meditation for Children
Guided Meditation for Children
5
Thought Bubbles
Thought Bubbles
6
What is Coronavirus? (CDC)
What is Coronavirus? (CDC)
7
Progressive Muscle Relaxation for Kids
Progressive Muscle Relaxation for Kids
8
Managing Worry and Anxiety for Kids
Managing Worry and Anxiety for Kids

Feelings

Feelings
1/6 videos
1
The Feelings Song
The Feelings Song
2
Emotions- StoryBots
Emotions- StoryBots
3
Anger Management
Anger Management
4
Inside Out: Guessing the Feelings
Inside Out: Guessing the Feelings
5
Vocabulary: Feelings
Vocabulary: Feelings
6
Why Do We Lose Control of Our Emotions?
Why Do We Lose Control of Our Emotions?

Mindfulness

Mindfulness
1/4 videos
1
Mindful Ozzy Introduces Mindfulness
Mindful Ozzy Introduces Mindfulness
2
What does being present mean?
What does being present mean?
3
What does it mean to be present?
What does it mean to be present?
4
I Am Peace
I Am Peace

Self-Control

Self-Control
1/5 videos
1
The Wolf Who Learned Self-Control
The Wolf Who Learned Self-Control
2
Managing Impulsivity
Managing Impulsivity
3
Use Polite Words (with Sign Language)
Use Polite Words (with Sign Language)
4
Simon the Self-Control Seal
Simon the Self-Control Seal
5
Sesame Street: The Waiting Game
Sesame Street: The Waiting Game

Therapy Books

Therapy Books
1/3 videos
1
My Mouth is a Volcano
My Mouth is a Volcano
2
The Worst Day of My Life Ever!
The Worst Day of My Life Ever!
3
Accepting No for an Answer
Accepting No for an Answer
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