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Being a teenager is often romanticized as a carefree and exciting phase of life, full of possibilities and newfound independence. However, many teens are silently grappling with various mental health challenges beneath the surface. As parents, it is crucial to recognize and understand these struggles to provide the necessary support and guidance for …
Understanding Child Anxiety–Your guide to a better understanding. Child anxiety is a common mental health issue that affects many children worldwide. It’s characterized by excessive worry, fear, or nervousness that can interfere with a child’s daily activities. What is Child Anxiety? Child anxiety is more than just the typical worries children may experience in their …
Self-harm is a growing concern among teenagers today. It can be difficult and complex to understand, but it is essential to recognize that self-harm is not just about physical harm but also emotional pain. This blog post will explore the psychology behind teenage self-harm and provide valuable insights into why it happens. What Is …
Understanding the Psychology Behind Teenage Self-Harm: Causes and Coping Strategies Read More »
It is not unusual for children in today’s fast-paced world to feel anxiety or worry. Therefore, parents and caregivers need to learn about the causes of anxiety in children and how to help them cope with these difficult emotions. According to the National Institute of Mental Health’s (NIMH) report, anxiety disorders are among children and teenagers’ most …
When your child is undergoing therapy, skipping a session or two can be tempting. After all, life can get busy, and it may seem like missing one appointment won’t hurt. However, skipping therapy sessions can set your child’s healing back and impede their progress toward recovery. This blog post will explore the importance of sticking …
Please take a minute to view this video. Then, learn more about trauma and Delaware’s initiatives to mitigate the adverse effects. The CCD founder, Lisa R. Savage, LCSW, was honored to be part of this project.
I interviewed a friend of mine who struggles with anxiety. Please take a few minutes to read what she had to say. When did you have your first anxiety attack? I was a freshman in college, dealing with a lot of stress. I remember waking up in the middle of the night, not …
My struggle with anxiety; what I wish my parents knew. Read More »
What is PCIT? PCIT stands for Parent-child interaction therapy. It’s specialized play therapy for children ages 2-7 years old. Children are born with different temperaments. Even children born to the same parents can be as different as night and day. Perhaps you have one easygoing child, listens, and is even-tempered. Yet your other …
Ahh, those tricky tween years. It’s a developmental stage where your kid is no longer a baby but not quite a teen. It can be a challenging time for parents as you loosen the reigns (just a bit) and for your child as they navigate new experiences. It’s also a time when emotional …
Five signs your tween might be struggling with anxiety. Read More »