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Mindful parenting transforms routine interactions into enriching experiences. It’s about being present, emotionally regulated, and non-reactive. Let’s explore how you can integrate mindfulness into your daily parenting routine. Mindfulness is the mental state achieved by focusing one’s awareness on the present moment. This involves acknowledging and accepting one’s feelings, thoughts, and bodily sensations without judgment.At …

Discover How Mindfulness Can Change Your Parenting Journey for the Better Read More »

  In a world where mental health issues continue to affect countless individuals, the importance of advocates and professionals in the field cannot be overstated. These remarkable individuals tirelessly work to destigmatize mental health, provide support, and improve the lives of those struggling with mental health challenges. Today, we are thrilled to shine a spotlight …

Celebrating Lisa R. Savage, LCSW: A Champion of Mental Health Advocacy Read More »

Please take a minute to view this video. Then, learn more about trauma and Delaware’s initiatives to mitigate the adverse effects. The CCD founder, Lisa R. Savage, LCSW, was honored to be part of this project.

    What is PCIT? PCIT stands for Parent-child interaction therapy. It’s specialized play therapy for children ages 2-7 years old. Children are born with different temperaments. Even children born to the same parents can be as different as night and day. Perhaps you have one easygoing child, listens, and is even-tempered. Yet your other …

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