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Prioritizing Mental Well-being: Online Wellness Assessments for residents of Delaware.

      A staggering 83% of workers in the United States report experiencing work-related stress, with a quarter of them identifying their job as the primary source. This crisis takes a toll both personally and professionally. Despite these challenges, many struggle to prioritize self-care and mental wellness amidst busy schedules.https://www.stress.org/workplace-stress Workplace stress has been […]

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Supporting an Anxious Teenager: Strategies for Parents

We have recently witnessed a significant rise in the understanding and awareness of mental health, notably among our youth. Adolescence, a crucial phase in human development, demands a comprehensive grasp of teenagers’ unique challenges. This article delves into the complexities of teen mental health, defines its aspects, discusses prevalent issues and potential causes, and suggests

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Negative childhood experiences and health conditions

Adverse Childhood experiences (ACE) Studies have shown that people who were exposed to adverse experiences in childhood were more at risk for chronic health and social conditions later in life.  Adverse childhood experiences are described as: stressful or traumatic situations, including, abuse, maltreatment, parental abandonment, substance abuse by parents, poverty and exposure to crime. Overly

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