Before you get defensive, hear me out. We just completed an online series on trauma and toxic stress. If you didn’t have a chance to view the series, I strongly urge you to check it out. It’s posted on our Facebook page. https://www.facebook.com/CCDNewark/
One thing mental health professionals are becoming sure of based on research is that parents who have experienced negative childhood experiences are at risk for emotional and physical problems.
View this video to learn more about how to deal with your stuff.