Resources
Expert articles, parenting insights, and media coverage from our clinical team.

Child Therapist Near Me: A Delaware Parent's Complete Guide to Finding the Right Help
Searching for a child therapist near you in Delaware? This guide answers every question parents ask — from recognizing the signs your child needs therapy to understanding what happens in sessions, what to look for in a therapist, and how to take the first step.

Summer Transitions: Helping Kids Cope When Routines Change
Summer break brings freedom and fun, but the loss of school-day structure can quietly affect your child's emotional well-being. Learn how to support your child through the transition and why continuing therapy during the summer months matters more than you might think.

Self-Harm in Teens: What Parents Should Know and How to Help
Approximately 17% of adolescents report engaging in self-harm. Learn to recognize the warning signs, understand why teens hurt themselves, and discover how to respond with compassion and get your child the help they need.

Adult Therapy at a Children's Center? Why CCD's Counseling & Wellness Program Makes Sense
Many people don't realize that The Center for Child Development also serves adults. Through the Delaware Center for Counseling and Wellness (DCCW), CCD offers individual therapy, couples counseling, group therapy, trauma therapy, and specialized support for adults — because when the whole family heals, everyone benefits.

Building Emotional Intelligence in Children Ages 3-8
Emotional intelligence is not something children are born with — it is something they learn. Discover five research-backed strategies to help your child recognize, understand, and manage their emotions during the critical years between ages three and eight.

How to Talk to Your Child About Starting Therapy for the First Time
Your child's therapist appointment is coming up, but how do you actually tell them? This guide walks parents through age-appropriate ways to introduce therapy — from toddlers to teens — with sample scripts, common mistakes to avoid, and tips for making that first session feel safe.

Fidget Toys: What Works and When You Need More
Fidget toys have become popular tools for helping both children and adults manage focus, reduce stress, and regulate emotions. These small, handheld devices—ranging from spinners and cubes to squishy stress balls and textured rings—provide tactile, auditory, or visual stimulation that can support self-regulation. And yes, the research backs this up. Studies show that fidgeting can […]

Teen Anger: What Parents Can Do to Keep Home Safe and Calm
Teenagers get angry. There’s nothing unusual about it. Their brains are still catching up, especially the parts that help them pause before reacting. Mix in puberty hormones, school headaches, friend drama, and the urge to do things their own way, and it makes perfect sense they’re cranky sometimes. Rolling eyes, sharp words, or a slammed […]

Why Your Child Melts Down Over Small Things
When Your Child’s Meltdown Isn’t Really About the Socks Tuesday morning. It’s almost 7:45. Your eight-year-old is on the floor in tears. The problem? Socks. You’ve tried every pair in the drawer, but nothing feels right. The minutes slip by, and the stress builds — you need to get out the door for work, […]

Black Girls Mental Health Support: Signs & Steps to Help
Over the past decade, suicide attempts among Black girls have increased sharply, often going unnoticed until a crisis emerges. Many families and schools don’t realize the problem until it’s urgent. The signs are usually subtle and easy to miss. This article looks at what adults can do right now to help, focusing on specific steps […]

Is Therapy Helping Your Child? How We Track Real Progress
How to Know if Therapy Is Helping Your Child Many parents find it hard to know if therapy is really helping. When your child comes home from a session and you ask how it went, they might shrug or say, “Fine.” You continue to pay for weekly appointments and start to wonder if it’s making […]

Psychiatric Prescriber in Newark, DE | Child & Adult Mental Health | CCD
Across Delaware, many families are facing the same challenge: finding a psychiatric provider with open appointments. No matter if you live in Newark, Wilmington, Bear, Middletown, or anywhere in New Castle County, the struggle is familiar. Families looking for help—whether for a child with anxiety, a teen dealing with depression, or an adult who needs […]