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Is my teen doomed to have mental health issues?

    The increasing rates of anxiety and depression among teenagers point to a pressing need for action. The pressures of social media, academic expectations, and societal norms are significant contributors. However, mental health issues are not inevitable. A supportive network involving schools, families, peers, and mental health professionals can significantly improve teens’ coping ability […]

Is my teen doomed to have mental health issues? Read More »

Growing Pains or Warning Signs?

Navigating adolescence can be confusing for both teenagers and their parents. Teens undergo profound physical, emotional, and social changes that manifest differently. While some fluctuations are normal, others may indicate a need for support. Mood swings arise from hormonal shifts during puberty. Though intense emotions are common, prolonged states of emotional upheaval can signal underlying

Growing Pains or Warning Signs? Read More »

Got a teen or child struggling with interacting with others? Few friends? Not fitting in?

Check out the video below on what social skills are and why they’re important. If you have a child who is struggling in relationships, says the wrong things at the wrong times, has difficulty making or keeping friends, has ADHD or is on the spectrum, give us a call to get your child in this

Got a teen or child struggling with interacting with others? Few friends? Not fitting in? Read More »

Ten signs that your child or teen might have anxiety. Don’t worry, we have therapists who can help.

    Anxiety can show up differently in children than adults. That’s why it’s often mistaken for other things like defiance, laziness, overreaction or lying. Children and teens sometimes lack the language to describe what’s really going on and sometimes they’re just as puzzled by their behaviors. Anxiety is awful and the earlier it is

Ten signs that your child or teen might have anxiety. Don’t worry, we have therapists who can help. Read More »

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