The long-term effects of toxic stress and trauma are often misunderstood. Many think that trauma refers to something catastrophic. It can, but there are other things that can be traumatizing that we sometimes take for granted. Understanding how you or your child might be enduring the aftereffects of trauma is essential for overall health and well-being.
We will be doing a two-part series on the effects of trauma. Check back later for the first video.
#trauma #ptsd #mentalhealth #developingbrains #anxiety #toxicstress